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YOGA AND WELLBEING RETREAT

YOGA, SOUND, AND SPACE TO RETURN TO YOURSELF

WHO IS FLOW STATE?

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Flow State is the home of Mikki — a passionate yoga teacher and sound healer devoted to helping you reconnect with your body, calm your mind, and live with intention. Blending mindful movement, breathwork, and sound, Mikki creates a space for deep rest, emotional release, and empowered self-discovery.

Whether you're craving stillness, strength, or spiritual connection, Flow State supports you in finding balance, presence, and purpose.

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WHY FLOW STATE?

Flow is at the heart of

everything I share
movement, breath, and sound

are all tools to guide you
into presence.
Whether through yoga or
sound healing
my intention is to help you feel
connected, grounded
and fully alive.
This is where flow happens —

and where true healing begins

UPCOMING EVENTS

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